MEET Your Coach

My story

I’m a personal trainer and group fitness instructor with 18+ years of experience. Originally from Australia, I’m now based in New York City. Since 2017, I’ve taught group classes at Equinox in everything from cycling to HIIT workouts to weightlifting.

I was born in Melbourne, Australia, where I was diagnosed with epilepsy at age four. I was in and out of the hospital until a successful brain surgery at age 11. My family wasn't very athletic, but my health has always been important to me. I joined my first gym at 15, and fitness quickly became a constant in my life.

Working out taught me persistence, discipline, and resilience, and showed me that hard work pays off. As a personal trainer, I instill those values in my clients — and that's why they see results.
Career highlights
2005
Studied personal training in Melbourne.  I started working as a trainer before I even had my driver's license.
2009
Moved to Toronto, where I became certified in Les Mills BODYPUMP and RPM. I taught these formats for 10 years.
2011
Returned to Melbourne and earned a degree in nursing, then decided to continue pursuing a fitness career.
2012
Finished the Melbourne Marathon (my first marathon!)
2015
Moved to NYC to work as a trainer.
2017
Started teaching HIIT, cycling, running and stretch group fitness classes at Equinox.
2021
Began volunteering as an instructor with Cycle for Survival NYC, a fundraiser for rare cancer research.
2022
Obtained my National Academy of Sports Medicine certification.
2023
Finished the New York City Marathon.
2024
Warm-Up Instructor for 'Walk This Way' 5km Event, Run DMC Felix Organization – Supporting Kids in Foster Care.